Wednesday Classes

Spanish Cookery AS Level Art
 

WEDNESDAY

 
 Awakening Magic! - NEW
7.00 - 9.00pm 10 weeks £85.00/£64.00 Swavesey VC

Coaching in:

  • The arts and sciences of living in "ease" i.e. with harmony, attunement and "flow" in relation to self-expression, nourishing relationships and self-empowered, fulfilling lifestyle.
  • The management and transformation of conflict, struggle and misery [un-ease, dis-ease]
  • Overcoming the 9 blocks to magical Living
  • Weaving the 9 threads of magical Living
     

 COURSE TUTOR
Dr. Mike Meredith is a physiologist and holistic lifestyle trainer, his website is: www.sunflower-health.com

Outcomes: Enhanced self-confidence & self-awareness, self-expression and body-language skills, greater communication & personal effectiveness skills, feeling more in harmony with life and one's personal style of living and relating.

Teaching methods: Tutor presentations, class discussion & sharing, practical exploration of situations and options. Training in self-expression techniques. Role-play exercises. Posture, voice and body language coaching.

Beginners Wired Sugar Flowers
6.00 - 9.00pm 5 weeks £64.00/£48.00 Swavesey VC
You will learn the technique and methods to make basic wired sugar flowers.  These will include small blossom pulled flowers, cutter flowers and foliage.  You will learn how to apply colour to all the above.  A small spray of flowers will be assembled as the final outcome using flowers and foliage completed during the course.
Some additional cost will be required for materials.  Homework is encouraged.
 No previous experience or knowledge is required

Beginners Wired Sugar Flowers - Part 2
6.00 - 9.00pm 5 weeks £64.00/£48.00 Swavesey VC
Details to follow

 Belly Dancing for Beginners/Improvers 
7.00 - 8.00pm 10 weeks £43.00/£32.00 Swavesey VC
A beautiful Arabic dance which will help you keep fit and tone up those abdominal muscles;
A use of Eastern music to learn traditional and modern style of Egyptian belly dancing.
Each term students will learn belly dance technique then putting what they have learnt in a 3-minute dance routine.
Once you start belly dancing you will find you will use the moves when you hit the dance floor, Amaze yourself, how much fun you will have learning a new style of dance with other ladies.

Digital Photography for Beginners
6.30 - 8.00pm 10 weeks £64.00/£48.00 Swavesey VC
On this course you will learn how to create good quality prints, understand the basics of digital photography, to be familiar with the settings of a digital camera, to produce images of a reasonable standard and edit those images.

Digital Photography for Improv
ers
8.00 - 9.30pm 10 weeks £64.00/£48.00
The aim of this course is for learners to understand the different genres in Photography, to create a photographic style, prepare images for competitions and exhibitions.

First Aid for Child Carers
6.30 - 9.30pm 4 weeks £70.00 Swavesey VC

This course can put on anytime is there are enough people
This course covers Emergency First Aid for those caring for babies and young children.
Certified by CAMFAC.
100% attendance is compulsory

Food Safety Level 1
6.00 - 9.30pm 1 evening £30.00 Swavesey VC (this course will run again on 3.11.10)
The Certificate in Food Hygiene Awareness is a basic qualification appropriate for anybody wishing to have an awareness of food hygiene. It has also been designed to help the food and catering industries to provide training to a safe level for those who perform "low risk" tasks such as clearing tables, maintaining stores, "meals on wheels" and other such similar duties. This qualification is also relevant to employees working in food factories but not in "high risk" sections of the plant.

Italian for Beginners
8.00 - 9.30pm 10 weeks £64.00/£48.00 Swavesey VC
This course is an introduction to the Italian language and culture. By the end of the course you will be able to understand and communicate in simple everyday conversations in Italian.

Italian for Improvers 
6.30 - 8.00pm 10 weeks £64.00/£48.00 Swavesey VC
Details to follow

Positive Stress Management & Relaxation
7.00 - 9.00pm 5 weeks £43.00/£32.00 Swavesey VC
This course covers training in Stress Management, and is not a therapy. The aims of the course are:
  •  to learn & understand positive-stress management principles
  • to reduce the undesirable aspects of stress for a more balanced life
  • to raise awareness of stress
    We will cover some stress management techniques, relaxation techniques and guided imagery and visualisations.

Learners are required to bring a mat and a cushion for comfort

Spanish Conversation for Beginners
7.00 - 9.00pm 10 weeks £85.00/£64.00 Swavesey VC
This class is intended for anyone with very little, or no previous knowledge of Spanish who would like to speak and understand the language at a basic level.

Start Your Own Business
7.00 - 9.00pm 5 weeks £43.00/£32.00 Swavesey VC
On this course you will learn about what is needed in order to start your own business. Subjects covered will be: looking at the right business opportunities. Legal matters such as contracts, companies house etc. Accountancy and finance will also be covered, such as vat, bookkeeping, tax etc. How to write a business plan, and selling and  marketing.

Watercolour Techniques
7.00 - 9.00pm 10 weeks £85.00/£64.00 Swavesey VC
A fun course based on exploring various watercolour techniques.
Learners will learn how to apply watercolour paint in different ways, culminating in the production of one or more final images, based on the leaner's choice of subject.
materials extra

 Willow Weaving - NEW
7.00 - 9.00pm 5 weeks £43.00/£32.00 Swavesey VC

Willow weaving is restful, therapeutic, and you can make some practical, yet beautiful things with your willow. By interweaving strips of willow you can make sculptures, fences, arches, baskets, chairs and vases, to name but a few items.

Willow is an elegant plant and a vigorous grower that dances with the wind, is very tactile and a pleasure to work with.The rods are flexible, strong and versatile.
materials extra


 Zumba - NEW
8.15 - 9.00pm 10 weeks £32.00/£24.00 Swavesey VC
The new fitness craze - dance yourself fit! It is a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system